Send a Tweet
Tag(s): , Add Tags
Add to My Group(s)

View Ratings | Rate It

Permalink

A New Year: a Fresh Start!

Add this Page to Facebook!
Submit to Twitter
Submit to Reddit
Submit to Stumble Upon

Tell A Friend
By (about the author)

Become a Fan Become a Fan  (2 fans)   -- Page 1 of 2 page(s)

awakeningpath.com

An ingenious spiritual teacher, Lester Levenson, shifts people out of old, crippling emotional patterns with the simple suggestion: "That was Then. This is Now."

This statement of truth reminds us that our pain and suffering occurred in the past-and brings us into the present to see if the experience is actually still occurring. And, in fact, that old experience of life is never occurring in the present-unless we drag it into the Now. That is, unless we unconsciously re-generate the expected, habitual past experience into the present moment. As another sage, Harry Palmer, expresses it, "The past only exists to the degree we re-create it in the present."

We often set ourselves up for this unconscious carry-over by saying things like, "Oh, Jake's always negative!" But does Jake "always" have to be pessimistic? What if we approached Jake today with the willingness to be open to the possibility that he may be different, new, fresh? What might happen?

The Prison of the Past

In study after study, researchers have found that when one schoolteacher is told a new group of students is "intellectually challenged," those students will test very low on objective exams. When a different schoolteacher is told the same students are "geniuses," those same students will test very high on objective exams in her class.

What's Up with That?

We experience our expectations. We cruise the road of life projecting our beliefs ahead of us, only to arrive exclaiming, "Oh, wow. It's just as I anticipated!"

Who Are We?

The same unconscious dynamic occurs with our own self-image! If we've come to believe that we're not artistic, then we continually prove it by seeing our creations as crude, uninspired or amateurish. If we've decided we're not "athletic," we're not surprised when we don't catch the ball. If we're not a "dancer," we trip on our own feet.

As long as I can recall, I've never been a "morning person," so, "God, I'm tired this morning. I just can't wake up. You know what I mean?"

The Filter of the Past

Our unconscious beliefs about ourselves act as a filter, only letting in those perceptions of ourselves that "fit" our set image of ourselves. If we should accidentally happen to do anything "out of character," we either won't even perceive it-or we'll rationalize it away as an aberration, a fluke, a one-time chance occurrence.

And we'll even solidify the past by exclaiming, "That's not me! I don't know how that happened. I'm not usually like this. Please excuse my behavior." We even apologize for being spontaneous and inventive!

Disguised as "facts" these unconscious old beliefs filter our perception of every event, distorting reality to fit into our rigid, preconceived framework. Lord, save us!

The Truth Will Set Us Free

The liberating truth about these self-convictions is that they are totally arbitrary. Our limiting beliefs about ourselves are only past experiences that over time have become so-called fact. These "facts" are only old personal perceptions that we have come to believe are "the way I am."

The Maintenance Project

I refer to this unconscious perpetuation of past experience into the present as the "Maintenance Project."
And, boy, does it take a lot of energy to sustain our "Official Self-Image."

One day I watched young kids running repeatedly up and down a steep mountain trail. It takes me all the energy I can muster to scale that climb once a day! I asked myself, "Where did the vitality go that I had as a kid?"

Whamee! The realization hits me like a Mack truck. I see that I still have all that vigor! But now that energy all goes into preserving my belief system about myself and my world-my own "Maintenance Project."

Next Page  1  |  2

 

http://www.thedream.com

A vibrant film maker in college, at the tender age of 19, Keith Varnum went totally blind before he could launch out on his own. The prognosis of Western doctors that Keith would be blind for the rest of his life catapulted him into (more...)
 

The views expressed in this article are the sole responsibility of the author
and do not necessarily reflect those of this website or its editors.

Contact Author Contact Editor View Authors' Articles

 

Share this page: (what's this?)                   Tell a Friend: Tell A Friend

Add this Page to Facebook!      Submit to Stumble Upon      Submit to Reddit      Add This Page to Mr Wong!           NEWSVINE      DEl.ICIO.US      Looksmart Furl      My Web      Blink List     (More...)

Comments

The time limit for entering new comments on this article has expired.

Comments: Expand   Shrink   Hide  
No comments

 

 

 

Tell a Friend: Tell A Friend

Copyright © 2002-2012, Awakening Path

Powered by Populum